February 25, 2018

'They fuck you up, your mum and dad.' - Philip Larkin

Attachment theory does not relate to the concept of 'attachment parenting', which as far I know means that the child and parent are literally physically attached as much as possible.

Attachment theory is about ho...

February 1, 2018

“When you are present in this moment, you break the continuity of your story, of past and future.Then true intelligence arises, and also love.”
                                                                            –     Eckhart Tolle...

January 17, 2018

Cognitive Behavioural Therapy (CBT) is a type of therapy which focuses on changing unhelpful thoughts and behaviours, and teaches you how thoughts, feelings and behaviour are interlinked and can become a vicious cycle. CBT can help any issue affecting your happiness in...

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February 1, 2018

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